Gym Intro- 4 Day Course
One class to start. A lifestyle to keep.
Service Description
A personalised 4-session gym introduction designed to build your confidence, improve your technique and help you feel comfortable training independently.


Cancellation Policy
Gym Confidence Course Policy 📌 Booking Full payment is required to secure your booking. Your booking is confirmed once payment has been received. 📍 Location Sessions are available at JAAD Fitness or your preferred gym, depending on the package selected. If attending JAAD Fitness, the gym address will be provided after your booking has been confirmed. If training at your chosen gym, you are responsible for ensuring external personal trainers are permitted. 🕒 Session Duration Each session is approximately 60 minutes. Session times may vary slightly depending on your pace, confidence and learning needs. 📅 Package Validity 2-Day Intensive Gym Introduction 2 sessions Valid for 30 days from the date of purchase. 4-Day Gym Introduction 4 sessions Valid for 60 days from the date of purchase. 🔄 Rescheduling A minimum of 24 hours' notice is required to reschedule a session. Requests made with less than 24 hours' notice may result in the session being forfeited. ❌ Refund Policy Please read carefully before booking. All payments made to JAAD Fitness are non-refundable. Once payment has been received, no refunds will be issued under any circumstances. Please ensure you are able to commit to your chosen package before completing your booking. ❤️ Health & Safety Please inform JAAD Fitness of any injuries, medical conditions, pregnancy or health concerns before your first session. Clients participate at their own risk and agree to follow all coaching instructions during each session. 💪 Course Information Your Gym Confidence Course includes: Personalised coaching Equipment guidance Correct exercise technique Confidence building Please note: Personalised workout programmes and nutrition plans are not included and are available as separate services. 📸 Photography & Content Photos and videos may occasionally be taken during sessions for JAAD Fitness marketing purposes. Your permission will always be requested before any identifiable content is shared. ✅ Agreement By purchasing a JAAD Fitness Gym Confidence Course, you confirm that you have read, understood and agreed to this policy.
Contact Details
+447743929160
jessieira@icloud.com
floor 2, 22 Jamaica Street, Glasgow G1 4QD, UK